Learning Capsule from The Urban Monk

This morning I was reading The Urban Monk. This book was one hell of an experience with a lot of real-time examples, learnings from a monk who came back to the real world to make people understand the life of a monk. He wanted to show everyone how to lead a life of an urban monk. … Continue reading Learning Capsule from The Urban Monk

Avoid these night-time habits that helps you gain weight

You’re not sleeping enough New role at the office, exam time, a fulltime gamer etc. can be a reason not to sleep enough as there is something to achieve something in life. But going all the way can hurt us very badly in terms of health. Metabolism slows down, as the digestion is at its … Continue reading Avoid these night-time habits that helps you gain weight